Slow down and gift yourself a little me-time.
Yoga Nidra
& Alchemy Sound Baths
Unwind and reset your nervous system after a busy day.
Finding balance in life can be difficult, and it’s not always easy to switch off. The combinations of reiki, yoga nidra and alchemy crystal sound baths have helped me to shift from busyness to deep relaxation with ease. I am feeling more calm and stress resilient. This is also possible for you!
So I’d like to invite you to explore these practices as a gift to yourself. Pause and reset your nervous system in the most gentle way.
Yoga nidra and sound healing events in Zürich Seefeld.
Join me for an event at a cozy yoga studio. My sound baths with alchemy crystal singing bowls are reiki-infused and inspired by astrology.
Pause and nurture yourself.
Allow the gentle vibrations of the alchemy crystal singing bowls carry you into a deep state of relaxation.
Manuela’s yoga journey began in 2020 with a Vinyasa teacher training in Indonesia. Since then, she has been exploring the softer yin practices and attended certified trainings in holy fire reiki, yin yoga, yoga nidra and alchemy sound healing. The latter was a 3 month intense professional training with The Sound Healer’s Academy.
Currently she is studying astrology and preparing for her reiki master training in November 2025.
