Slow down and pause
Reiki, Yoga Nidra
& Alchemy Sound Bath
Bring more calm & deep rest into your daily life
Life can feel fast, noisy, and demanding. Finding balance and switching off after a busy day is not always easy.
I believe that regular pauses can make a real difference. Not only do they fill your cup, they also gently remind your nervous system of its natural state of feeling safe, calm, and grounded.
Reiki, Yoga Nidra, and Alchemy Crystal Sound Baths have positively impacted me in many ways. By integrating these practices into my daily life, I have become calmer and more resilient to stress.
I invite you to explore these practices as a gift to yourself. Pause, soften, and reset your nervous system in the most gentle way.
Reiki Sound Baths and Yoga Nidra Events in Zürich Seefeld
Join me for for a weekly practice or an event at a cozy yoga studio. My sound baths with crystal singing bowls are reiki-infused and inspired by astrology.
Pause and nurture yourself.
Allow the gentle vibrations of the alchemy crystal singing bowls carry you into a deep state of relaxation.
About
Manuela’s yoga journey began in 2020 with a Vinyasa teacher training in Indonesia. Since then, she has been drawn to softer practices and has deepened her experience through trainings in Yin Yoga, Yoga Nidra, and Sound Healing. Her sound healing training was completed through a three-month, CMA-accredited program with The Sound Healer’s Academy.
Manuela is a Holy Fire® III Reiki Master practitioner and has also completed an astrology apprenticeship with Rising Woman.