Slow down and recharge your batteries
Yoga, Nidra
& Sound Baths
Do you want to wind down and relax after a busy day?
Finding balance in life can be difficult, and it’s not always easy to switch off. Gentle yoga, yoga nidra and sound baths with crystal singing bowls help you to shift from busyness to tranquility with ease, while promoting a sense of deep relaxation.
Drop into your practice with me at a yoga studio in Zurich.
Treat your mind and body with a well-deserved break. You will feel refreshed and relaxed just like after a massage.
I teach in English and Swiss German. My classes are beginner friendly.
Yoga Classes and Events
Yoga Nidra & Sound Bath
Events @ Yoga Seefeld
Every last Thursday of the month
18.15 - 19.30
The guided meditation is in English.
More Details
Slow Flow to Yin & Sound Bath
Yoga Classes @ Yoga Seefeld
Every Thursday, 18.15 - 19.30
Sign up
Manuela Jin
„The more often you immerse yourself in these practices, the more imbued your daily life will become with a subtle sense of calmness from within.“
Manuela’s yoga journey began in 2020 with a 200-hour Vinyasa teacher training in Indonesia. Since then, she has been exploring the softer yin practices and attended certified trainings in yin yoga, yoga nidra and sound healing.